Shiatsu is a traditional hands-on Japanese healing therapy. Found to be effective in a wide range of conditions- from general symptoms of poor health to more specific injuries. Shiatsu is a very relaxing experience and regular shiatsu sessions help to prevent a build up of stress in our daily lives.

Common conditions helped by Shiatsu are:

insomnia
back pain
anxiety and depression
muscular tension
headaches and migraines
sports injuries
stress
neck and shoulder stiffness
menstrual problems
digestive problems
joint pain

Shiatsu is found to ease tension and stiffness, improve breathing, posture and circulation leading to an enhanced sense of well being.